Posts Tagged ‘gym crush’

Gym Crush Workout

I don’t know about you, but I spend about 5 nights a week at the gym.  During my workouts I’ve noticed some really cute boys that could be  potential dates/hook-ups.  Now, when I’m having a hardcore workout day I really don’t want to talk to cute boys when I’m all sweaty and gross.  It is OK to give them an occasional wave or nod, but personally I don’t want to go up and give you a hug when I know I’m covered in sweat.  Not happening.  This is why I have dedicated one night a week to looking cute at the gym, also known as a “gym crush workout”.

On my gym crush workout days I’ll wear my hair in a cute pony and I will wear a “cute but I’m not trying to hard” outfit.  I’ll also try and show off my assets AKA I’m wearing my Lululemon short shorts. For my workout, I like to do some light cardio (normally elliptical for 15 minutes on level 5-7) then move on to weights.  I’ll do about 3 machines then I’ll move to the free weights and finish off.  Ovi, while I’m doing my weight sets, I’m scoping out the gym for sure cute boys.  Now I’m not talking about the juice heads that are checking out themselves, I’m talking about the boys that are seriously trying to improve their fitness.  Finally, I finish up my workout with another 15 minutes of light cardio (this time I’m walking uphill for 15 minutes on the treadmill)

Now the most important part of the gym crush workout is to scope out your selection. I mean, you don’t want to talk to just anyone.  Get a feel for the boys at your gym and see who is worth your time.  Make sure you are in their line of sight and make eye contact every so often. Maybe even them shoot a little side smile to let them know you are checking them out.   You don’t want to pick the wrong guy then have to deal with awkward gym encounters. :/